IELTS WRITING - A healthy lifestyles

Many people believe that it is easier to have a healthy lifestyles in the countryside. other believe that there are health benefits of living in cities. discuss both view and give your opinion. 

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Model answer

Living in the countryside and living in the city both have their advantages and disadvantages when it comes to maintaining a healthy lifestyle. Some people believe that it is easier to have a healthy lifestyle in the countryside, while others believe that there are health benefits of living in cities. In this essay, I will discuss both views and give my opinion.

On one hand, those who believe that it is easier to have a healthy lifestyle in the countryside point out that the environment is less polluted, and that people have access to more natural and fresh food. Furthermore, there is usually more space to engage in outdoor activities, such as hiking or cycling, which can help maintain good physical health. Additionally, the pace of life in the countryside is often slower, which can lead to less stress and a better work-life balance.

On the other hand, those who believe that there are health benefits of living in cities point out that there are more opportunities for people to be physically active. For example, people can take advantage of parks, public transportation, and sidewalks for walking or biking. There are also more cultural activities available in cities, such as museums, theaters, and concerts, which can help improve mental health. Additionally, many cities have better healthcare facilities and resources, making it easier for people to access health services when they need them.

In my opinion, the most important factor in determining the healthiness of a lifestyle is the individual's own choices and habits. Whether someone lives in the countryside or the city, they can still make healthy choices about their diet and physical activity. However, I do believe that the environment can play a role in shaping those choices. For example, if someone lives in a city with limited access to fresh food and safe places to exercise, they may have a more difficult time maintaining a healthy lifestyle.

In conclusion, while both the countryside and the city have their own advantages and disadvantages when it comes to maintaining a healthy lifestyle, it ultimately comes down to the individual's choices and habits. The environment can play a role, but it is not the determining factor.